REGAINING POWER WITH BOUNDARIES
5/28, 5/29, 5/30
Why do we need boundaries?
Boundaries empower us to say "yes" to everything that is serving us and "no" to everything that is not in energetic alignment with the truth of who we are.
They allow us to embody our authentic desires and needs and then our world becomes a reflection of that authenticity.
Who is this for?
You feel like you have trouble saying "no."
You feel taken advantage of often.
You abandon yourself and your needs for others often.
You give without feeling like you receive.
You feel like you emotionally dump or get dumped on.
You desire a world that is a reflection of you and your authenticity.
You desire equal partnerships instead of savior syndrome.
You desire to give & receive.
You desire the ability to self-express freely while feeling safe.
You desire to feel safe to be yourself in your relationships and at work.
You desire to feel like you can say "no" and still get what you "need."
The Who, Where, Why & What of Boundaries
Who am I currently being?
Where did my identity come from?
Why do I play the role I play?
Why do I self-abandon?
What are boundaries?
What types of boundaries are there?
Understanding Who I AM
Tools for Self-Discovery
The Inner Critic & Limiting Beliefs
Internal versus external Authority
Desires, Needs & Values
Passion, Purpose, Dharma
The Vibe of Freedom
Identifying A Loss of Freedom, Power and Self-Expression
Vulnerability, Connection & Containment
Womb Wisdom - Spirit versus Ego
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